正能量的英文小段落阅读

正能量本是物理学名词,而正能量的流行源于英国心理学家理查德·怀斯曼的专著《正能量》,其中将人体比作一个能量场,通过激发内在潜能,可以使人表现出一个新的自我,从而更加自信、更加充满活力。下面是小编带来的正能量的英文小段落阅读，欢迎阅读!

正能量的英文小段落阅读篇一

Positive thinking is a significant element of happiness. In order to become a positive thinker, determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive and behavioral modifications, we can all become positive thinkers. Another important factor is that being a positive thinker does not mean you become numb to anything that is not working properly in your life or is negative -- it just means that you approach life and face challenges with a healthier outlook.

正面思考是幸福的重要组成部分。要想成为一个积极的思考者，决心和毅力必不可少。首先你要知道，每个人都能成为积极思考者。只要改善一定的认知和行为，我们都可以做到。另外一个很重要的因素就是：你不需要对那些不是很完美的事情麻木不仁或是带有悲观的色彩——只是说人生和挑战你都要积极的对待。

正能量的英文小段落阅读篇二

Change your self-evaluation:

改变自我评价：

Challenge any inaccurate internal attributions and see if you compare your behavior to standards that are excessively rigid and perfectionistic. If so, change these and be reasonable with your comparisons. For example, if you constantly compare your weaknesses with other peoples&39; strengths, then switch this and compare yourself with those who are doing poorer than you as well. Overall, people who focus more on their strengths than their weaknesses but at the same time are aware of their weaknesses have a healthier self-evaluation result.

探究那些内部失败的原因，看看自己的行为是否是没有达到严格完美的标准。如果是，就改掉那些标准，接受自己目前的不足。比如如果你总是把自己的缺点和别人的优点作比较，那么换一下，也和那些做的没有你好的人比一比吧。一般来说，人们都会更关注他们的强项而非弱点，但同时他们也会意识到缺点会有更健康的自我评价结果。

正能量的英文小段落阅读篇三

Don&39;t:

别把事情过分个人化：

The majority of how people interact with you is due to their own personality, strengths, and baggage and does not have as much to do with you. Pay attention to how to differentiate between different interaction signals. For example, instead of immediately getting frustrated because the waitress was a little late attending to you, think that maybe she is having a really tough day or too may tables to take care of.

大部分时候人们如何和你交往都取决于他们的个性、能力和精神状态，和你其实没多大关系。注意如何区分不同的交际信号。比如，与其为迟来的服务生感到生气，不如换位思考，想想他今天心情不好，或者实在是太忙了吧。

正能量的英文小段落阅读篇四

Challenge your "what if" thoughts:

改变那些“假使......”的想法：

When faced with too much fear about a situation, imagine the worst case scenario and visualize a solution for it, then let go of fear. This way, you will be prepared for anything and your fear would not block you from being open and creative to different solutions. For example, if you are constantly worried about losing your job up to a point where it is creating a lot of anxiety and fear and is effecting your performance and your happiness negatively, then think of losing your job, visualize how you will handle it, find solutions in your mind and then let go of the thought and the fear attached to it.

遇到太多的恐慌，想想最糟糕的的情况吧，设想一下那样的场景，然后把恐惧丢到脑后。这样你就算是做足了准备，恐惧感也不会再阻碍到你对于不同情景的创造力。例如，如果你总是担心失业，十分的焦虑和害怕，甚至影响到了你的表现和幸福，那么就想想如果你真的失业了，你会如何处理，自己想一想解决方案，然后就果断抛弃这些消极的想法和恐惧吧。

正能量的英文小段落阅读篇五

I had a truly unforgettable experience while I was out walking after dark. Like most magical moments, it caught me off guard.

一天天黑后,我在外散步时,有过一次难忘的经历。正如大多数神奇时刻的到来一样,它让我措手不及。

It seems to be the time when magic and miracles work the best. It seems to be the time that can get past all the negative thoughts and baggage I carry and fill my heart with love, joy and light. 那一时刻似乎是魔幻与奇迹的完美展现,似乎带走了我所有的消极思想与想法,并用爱、欢乐和光明填充我的内心。

This magic moment was a thousand fireflies flying in the woods. They were dancing away in their twinkling lights. It was a joyful dance to celebrate the bright shining star of the night sky and the smiling face of a full moon.在那神奇的时刻,成千上万只萤火虫在树林里伴着点点微光翩翩起舞。这欢快的舞蹈是在庆祝夜空中闪亮的繁星和满月的笑容。

The sight made me smile, my heart jump and my spirit sing in joy. It filled me with more energy, vitality and love than I had got all day long. It made me glad to be alive and reminded me that there must be a glorious heaven if earth can be so beautiful. Life is full of magical moments.这景象令我欢喜,令我的心随之跳动,令我的心灵愉悦地歌唱。这一整天里我得到的能量、活力和爱都不及此刻。它不仅让我为自己还活着而庆幸,还让我觉得如果连地球都如此美丽,那么一定有更加美好的天堂。

Life is full of goodness, kindness, happiness and wonder. Life is a glorious gift, and we should never take it for granted. 生活时时处处是奇迹,充满善良、仁慈、幸福和神奇。生活是一份美好的礼物,值得我们珍惜。

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